HEALING FOODS
Featured
White beans stewed in green chilies with quinoa, greens, creamy tahini and avocado, with crunchy toasted almonds; this is a well-balanced, whole-foods, plant-based bowl with an emphasis on healthy fats to cultivate happy hormones and that 'glow-from-within'.
Mushrooms have incredible medicinal properties and are known to be immune regulating, adaptogenic, and anti-inflammatory. From the common cold to cancer, medicinal mushrooms are an incredible tool for healing. Drink this broth as a warm ritual or use it to cook with.
Nourishing rice soup with lots of medicinal garlic, ginger, green onion, and miso to help fight a cold.