MAIN DISHES
A vegan / plant-based version of the viral Emily Mariko TikTok salmon bowl using Good Catch Foods plant-based salmon burgers cooked in teriyaki sauce and drizzled with vegan sriracha mayo.
Pan-fried gnocchi with a rich, meaty red sauce (made with mushrooms and walnuts) and browned, bubbling béchamel. Vegan and gluten-free.
Savory vegan sausage, red beans, and tender collard greens make a simple, cozy, and nourishing dinner.
Nourishing rice soup with lots of medicinal garlic, ginger, green onion, and miso to help fight a cold.
Healthy and hearty, this delicious split pea soup is savory and smoky without using ham. (Vegetarian / vegan)
A cozy and spicy tomato based stew featuring tender butternut squash and hominy.
Chickpea pasta baked with veggies, vegan sausage, and topped with crispy breadcrumbs.
White beans stewed in green chilies with quinoa, greens, creamy tahini and avocado, with crunchy toasted almonds; this is a well-balanced, whole-foods, plant-based bowl with an emphasis on healthy fats to cultivate happy hormones and that 'glow-from-within'.
My 5 minute, 3 ingredient take on a delicious Mexican breakfast: tortilla chips smothered in a spiced tomato sauce with beans for protein.
A rich pesto, white wine, and cashew-based cream sauce with sun-dried tomatoes, marinated artichokes, and peas.
A flavorful bowl of spicy chickpeas, fresh veggies, savory rice, and a creamy tahini dressing; quick and easy for lazy, but healthy, weeknight dinners!
A drizzle of agave transforms the average avocado toast into something you’ll crave every day!
A nutritious, guilt-free breakfast sandwich that will satisfy that weekend brunch craving.
A folded hashbrown exterior filled with sautéed veggies and a rich vegan hollandaise sauce.
Roasted butternut squash, caramelized onions, garlic sauce, and dried cranberries create the perfect balance of salty and earthy sweetness in this comforting plant-based pizza.
Quick and easy to prepare, this simple yet flavorful dish is nutritionally balanced and features two fermented foods (amazing for gut health), greens, vegan protein, and a flavorful sauce!
Similar to a chili with a Southwestern flare, this soup is loaded with vegan ‘ground beef’, black beans, corn, veggies, and pasta.
A healthy, vegan twist on the classic Mu Shu pork - mushrooms not only make a wonderful meat replacement, but are also incredibly nutritious. Using delicious grain free tortillas, mushrooms, cabbage, and hoisin, this recipe is easy but wholesome.
Whole food based, lower in fat, gluten free, but super creamy. Even contains a hidden vegetable!
Poblano and anaheim peppers add a deep, bold flavor enhanced by caramelizing and charring them in a skillet.