Green Chile Tahini Glow Bowl

White beans stewed in green chilies with quinoa, greens, creamy tahini and avocado, with crunchy toasted almonds; this is a well-balanced, whole-foods, plant-based bowl with an emphasis on healthy fats to cultivate happy hormones and that 'glow-from-within'.

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Truffle Garlic Sauce

This sauce is incredibly versatile. It is the perfect creamy base for any plant-based ‘white sauce’ application. The truffle oil adds a really lovely depth of flavor and luxurious quality, but just leave it out for a more base-line, versatile white garlic sauce.

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Healing Mushroom Broth

Mushrooms have incredible medicinal properties and are known to be immune regulating, adaptogenic, and anti-inflammatory. From the common cold to cancer, medicinal mushrooms are an incredible tool for healing. Drink this broth as a warm ritual or use it to cook with.

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Madeline Appelhealing
Mu Shu Mushrooms

A healthy, vegan twist on the classic Mu Shu pork - mushrooms not only make a wonderful meat replacement, but are also incredibly nutritious. Using delicious grain free tortillas, mushrooms, cabbage, and hoisin, this recipe is easy but wholesome.

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